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HEALTHandFITNESS.com® (H&F™ ) is an alliance of professionals contributing to a multi-media production of fitness information, resources, products and services. Through a dynamic and informative WWW presence, H&F promotes and inspires a healthy lifestyle approach to fitness that is applicable to all audiences. We provide an up-to-date, reliable resource, emphasizing fitness as it relates to health, in a uniquely entertaining and interactive presentation.

WARNING

Health and Fitness Online® is designed for educational and resource purposes only, and is not intended or engaged in providing medical advice or professional services. The opinions expressed and included in this publication are not the opinions of the publisher, distributor, computer server, or access provider. Do not attribute the views expressed in this publication to the publisher, distributor, computer server, or access provider. The information and opinions included in this publication may include errors and omissions. Do not rely on any of the material or opinions expressed in this publication, unless performed under direct supervision of your physician. All medical decisions should be made in consultation with your physician. Do not rely on any of the information included in this publication, unless performed under direct supervision of your physician. We will not be liable for any complications, injuries or other medical accidents arising from, or in connection with, the use of, or reliance upon any information on the Internet.

H&F™ Online Privacy Statement

H&F™ (HEALTHandFITNESS.com®) respects your privacy and is committed to protect the personal information that you share with us. Generally, you can browse through our website without giving us any information about yourself. When we do need your personal information to provide services that you request or when you choose to provide us with your personal information, this policy describes how we collect and use your personal information.

Information Collection Notice
Cookies and Tracking Technology
Information Collected
Information Sharing and Disclosure
Review and Delete Your Account and Information
Data Security
Children and Privacy
Third Party Sites
Changes to this Privacy Policy
Questions or Suggestions

Information Collection

Personal information means any information that may be used to identify an individual, including, but not limited to, a first and last name, email address, a home, postal or other physical address, other contact information, title, birth date, gender, occupation, industry, personal interests, other information when needed to provide a service you requested.

When you browse our website, you do so anonymously, unless you have previously indicated that you wish H&F™ to remember your login and password. We don't automatically collect personal information, including your email address. We do log your IP address (the Internet address of your computer) to give us an idea of which part of our website you visit and how long you spend there. But we do not link your IP address to any personal information unless you have logged in to our website. Like many other commercial websites, the H&F™ website may use a standard technology called a "cookie" to collect information about how you use the site.

H&F™ collects personal information when you register with H&F™ for a H&F™ account, when you use certain H&F™ products or services, when you register to attend a seminar or participate in an online survey, when you ask to be included in an email or other mailing list, or you submit an entry for a sweepstakes or other promotions, or when you submit your personal information to H&F™ for any other reason. From time to time, H&F™ receives personal information from business partners and vendors. H&F™ only uses such information if it has been collected in accordance with acceptable privacy practices consistent with this Policy and applicable laws.

Access to certain H&F™ web pages require a login and a password. The use of those web pages, and the information or programs downloadable from those sites, unless you request deletion of your personal information, your personal information may be retained by H&F™ to verify compliance with the agreement, log software licenses granted, to track software downloaded from those pages, or track usage of other applications available on those pages.

Notice

When personal information is collected, we will inform you at the point of collection the purpose for the collection. H&F™ will not transfer your personal information to third parties without your consent, except under the limited conditions described under the discussion entitled "Information Sharing and Disclosure".

If you choose to provide us with your personal information, we may only transfer that information, within H&F™ or to H&F™'s third party service providers with your permission. Upon receiving your permission, we may transfer your information across borders and from your country or jurisdiction to other countries or jurisdictions around the world.

We will always give you the opportunity to "opt out" of receiving direct marketing or market research information. This means we assume you have given us your consent to collect and use your information in accordance with this Policy unless you take affirmative action to indicate that you do not consent, for instance by clicking or checking the appropriate option or box at the point of collection. In some cases, when applicable, we will provide you with the opportunity to "opt in." This means we will require your affirmative action to indicate your consent before we use your information for purposes other than the purpose for which it was submitted.

Cookies and Tracking

A cookie is a small data file that certain Web sites write to your hard drive when you visit them. A cookie file can contain information such as a user ID that the site uses to track the pages you've visited, but the only personal information a cookie can contain is information you supply yourself. A cookie can't read data off your hard disk or read cookie files created by other sites. Some parts of H&F™'s website use cookies to track user traffic patterns. We do this in order to determine the usefulness of our website information to our users and to see how effective our navigational structure is in helping users reach that information.

If you prefer not to receive cookies while browsing our website, you can set your browser to warn you before accepting cookies and refuse the cookie when your browser alerts you to its presence. You can also refuse all cookies by turning them off in your browser, although you may not be able to take full a dvantage of H&F™'s website if you do so. In particular, you may be required to accept cookies in order to complete certain actions on our website. You do not need to have cookies turned on, however, to use/navigate through many parts of our website, except access to certain of H&F™'s web pages may require a login and password.

How We Use Information Collected

H&F™ uses information for several general purposes: to fulfill your requests for certain products and services, to personalize your experience on our website, to keep you up to date on the latest product announcements, software updates, special offers or other information we think you'd like to hear about either from us or from our business partners, and to better understand your needs and provide you with better services. We may also use your information to send you, or to have our business partners send you, direct marketing information or contact you for market research.

Information Sharing and Disclosure

All information is governed by this Privacy Policy or are bound by the appropriate confidentiality and data transfer agreements.

Your personal information is never shared outside H&F™ without your permission, except under conditions explained below. Inside H&F™, data is stored in controlled servers with limited access. Your information may be stored and processed in the United States.

H&F™ may send your personal information to other companies or people under any of the following circumstances: when we have your consent to share the information; we need to share your information to provide the product or service you have requested; we need to send the information to companies who work on behalf of H&F™ to provide a product or service to you (we will only provide those companies the information they need to deliver the service, and they are prohibited from using that information for any other purpose); or we want to keep you up to date on the latest product announcements, software updates, special offers or other information we think you'd like to hear about either from us or from our business partners (unless you have opted out of these types of communications). We will also disclose your personal information if required to do so by law, to enforce our Terms of Use, or in urgent circumstances, to protect personal safety, the public or our websites.

Your Ability to Review and Delete Your Account and Information

If you are a registered user, review and edit your profile information by accessing your account. You may also request deletion of your H&F™ account or any of your personal information held by us by sending an email to H&F™.

Data Security

Your H&F™ account information is password-protected for your privacy and security. H&F™ safeguards the security of the data you send us with physical, electronic, and managerial procedures. In certain areas of our websites, H&F™ uses industry-standard SSL-encryption to enhance the security of data transmissions. While we strive to protect your personal information, we cannot ensure the security of the information you transmit to us, and so we urge you to take every precaution to protect your personal data when you are on the Internet. Change your passwords often, use a combination of letters and numbers, and make sure you use a secure browser.

Children and Privacy

Our websites do not target and are not intended to attract children under the age of 13. H&F™ does not knowingly solicit personal information from children under the age of 13 or send them requests for personal information.

Third Party Sites

H&F™'s website contains links to other sites. H&F™ does not share your personal information with those websites and is not responsible for their privacy practices. We encourage you to learn about the privacy policies of those companies.

Our website may contain links to websites operated by other companies. Some of these third-party sites may be co-branded with a H&F™ logo, even though they are not operated or maintained by H&F™. Although we choose our business partners carefully, H&F™ is not responsible for the privacy practices of web sites operated by third parties that are linked to our site. Once you have left our website, you should check the applicable privacy policy of the third party website to determine how they will handle any information they collect from you.

Changes to this Privacy Policy

H&F™ will amend this policy from time to time. If we make any substantial changes in the way we use your personal information we will make that information available by posting a notice on this site.

Questions or Suggestions

If you have questions or concerns about our collection, use, or disclosure of your personal information, please email us.