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HEALTHandFITNESS.com : 7/18/2018
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Tomato Tea

Nutrition Information:
Calories: 27
Total Fat: 0.4g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 490mg
Carbohydrates: 5.8g
Dietary Fiber: 0.9g
Sugars: 4.6g
Protein: 0.8g
Vitamin A: 237iu (4%)
Vitamin C: 11.4mg (19%)
Calcium: 5mg (0%)
Iron: 0.3mg (1%)

1/4 tsp basil
1/2 cup vegetable broth
1/2 cup tomato juice
pinch garlic powder

Heat the basil & garlic in the vegetable broth until boiling. About one minute in the microwave. Add tomato juice.
Serving Suggestion: Serve in tea cup.

1 cup

Diabetic Exchange Units:

Time: 4 min. (2 min Preperation, 2 min Cook)




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