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HEALTHandFITNESS.com : 11/20/2018
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How do I Go Green
30ways30days.com


Mint Green Tea

Nutrition Information:
Calories: 2
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 7mg
Carbohydrates: 0.7g
Dietary Fiber: 0g
Sugars: 0g
Protein: 0g
Vitamin A: 0iu (0%)
Vitamin C: 0mg (0%)
Calcium: 0mg (0%)
Iron: 0mg (0%)

1 cup boiling water
1 green tea bag
1 sprig fresh mint

Place tea bag & mint in a cup. Pour boiling water into cup. Allow to steep for 1-2 minutes.
Serving Suggestion: Remove bag & serve.

Serves 1. Each serving: 1 cup.

Diabetic Exchange Units:

Time: 4 min. (2 min Preperation, 2 min Cook)




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