Green Tea
Nutrition Information:
Calories: 0
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Carbohydrates: 0g
Dietary Fiber: 0g
Sugars: 0g
Protein: 0g
Vitamin A: 0iu (0%)
Vitamin C: 0mg (0%)
Calcium: 0mg (0%)
Iron: 0mg (0%)
1-1/4 cups cold water
1 green tea bag
Bring water to boil then remove from the stove. Cool for one minute, pour the hot water over the tea bag & steep for 2 minutes. Remove the tea bag & stir.
Serving Suggestion: Use honey or a slice of orange.
Diabetic Exchange Units:
Time: 4 min. (2 min Preperation, 2 min Cook)