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HEALTHandFITNESS.com : 9/20/2018
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Strawberries & Cream

Nutrition Information:
Calories: 131
Total Fat: 9g
Saturated Fat: 3g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 202mg
Carbohydrates: 8g
Dietary Fiber: 2g
Sugars: 12g
Protein: 4g
Vitamin A: 256.4iu (5%)
Vitamin C: 27.3mg (45%)
Calcium: 61mg (6%)
Iron: 0.7mg (3%)

2 Tbsp rainbow sprinkles
1 lb fresh large strawberries
1 cup light cream cheese
1/2 cup diced or chopped almonds

Place cream cheese in a bowl, cover & microwave about 30-45 seconds until soft & warm. Stir. Place almonds & sprinkles into a bowl. Dip strawberries in cream cheese then in nut/sprinkle mixture. Place on a small plate & refrigerate to firm up cream cheese.
Serving Suggestion: Serve chilled.

Serves 6.

Diabetic Exchange Units: Fruit: 0.5 Milk: 1.0

Time: 10 min. (10 min Preperation, 0 min Cook)




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