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HEALTHandFITNESS.com : 7/18/2018
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Cappuccino

Nutrition Information:
Calories: 42
Total Fat: 0.2g
Saturated Fat: 0.1g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 63mg
Carbohydrates: 5.9g
Dietary Fiber: 0g
Sugars: 5.4g
Protein: 4.2g
Vitamin A: 249.9iu (4%)
Vitamin C: 1.2mg (2%)
Calcium: 151mg (15%)
Iron: 0.5mg (2%)

1-1/4 cups hot coffee
1/4 cup lowfat milk
cocoa powder
ground cinnamon

Pour hot coffee into large mug. Shake milk until froth forms. Pour into coffee.
Serving Suggestion: Top with cocoa powder & cinnamon.

1 serving

Diabetic Exchange Units: Milk: 0.5

Time: 5 min. (5 min Preperation, 0 min Cook)




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