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How do I Go Green

Apple Tea

Nutrition Information:
Calories: 23
Total Fat: 0.1g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 7mg
Carbohydrates: 0g
Dietary Fiber: 1.1g
Sugars: 4.9g
Protein: 0.1g
Vitamin A: 22.4iu (0%)
Vitamin C: 2.6mg (4%)
Calcium: 7mg (0%)
Iron: 0.1mg (0%)

8 cups water
4 cinnamon sticks, broken in half
3 lemon slices
2 apples, cut in thin wedges
2 orange slices
2 cloves
2 tea bags
1/2 teaspoon ground allspice
1/2 teaspoon ground ginger

Put all ingredients except tea bags into a crock-pot & cook on high for 3 hours. Turn the heat to low. Add tea & briefly allow to steep. Strain.
Serving Suggestion: Serve hot.

Diabetic Exchange Units:

Time: 62 min. (2 min Preperation, 60 min Cook)

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