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Source: Acta Physiologica Scandinavica
Summary:
Researchers studied effects of a 3-month residential program of advanced
yoga, meditation, and vegetarian nutrition
Blood pressure, cholesterol, and other cardiovascular risk factors
improved in many participants, and the subjects lost an average of 12 lb
Results rival those achieved by many drugs for lowering risk factors
Comment:
The next question is, do these people maintain their lifestyle
changes after leaving the program?
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