More  :
All Resources
Fitness Videos
Fitness Models
How to Go Green
Healthy Recipies
Muscle Beach
Environmental Health
Evaluations
Ergonomics
Free Vitamins
Health Shop
Equipment Reviews
Diet Reviews
Sleeping
Supplement Reviews
Walking Programs
Weight Loss or Gain
|
Source: Consumer Reports On Health
Summary:
Good nutrition can help strengthen the immune system and prevent illness, but some foods can also help cure
For constipation try fiber-containing foods like beans, bran cereals, whole grains, and prunes
Ginger helps relieve nausea, and hot pepper or curry can unplug your nose and sinuses
Conclusion: Certain foods can help alleviate minor ailments but can’t always replace medication
...More Health News, Fitness Headlines
|
