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  • 30ways30days.com
    MULTIVITAMINS REDUCE CRP LEVELS

    Source: American Journal of Medicine/IDEA Personal Trainer

    Summary:

  • C-reactive protein (CRP) is an independent risk factor for cardiovascular disease
  • In a recent study, a group taking a 24-ingredient multivitamin reduced its CRP level by 32%
  • More studies are needed to confirm results, but taking a multivitamin may turn out to be a cheap and easy way to reduce CRP

    Comment:
    Another reason to take your vitamins


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