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Source: www.25andUp.com
Summary:
Modern Health Guide...Fitness Advice & Programs
Muscle & Fitness, Shape, Flex, Mens Fitness, The National Enquirer, Star & The Globe...are all the same company.
"Information is as good as the source and if the people really want their health advice & fitness information to be derived
from tabloid news, they will end up with tabloid health. It's like a WWF wrestler giving training advice to an Olympic Athlete
...we know he hears it, we just hope he doesn't listen."
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Darren Rieck Health Writer, Author & Model
Current State of Matters
We have more health magazines, books, information, products & services than ever and turned changing your health &
fitness into a multi-billion dollar industry today. This is because each day we are faced with stresses of job, traffic, bills, relationships, news
and more...so much that it has taken a toll on our health.
Let's be honest, though more fitness gurus & health information exist than ever, America and all modern societies are more obese than at any other time,
heart disease is up and stress related illness is increasing. Improving your health with
the many complications we face is a challenge, but that is
because we have been looking for answers in the wrong places and our focus has been misdirected.
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 Modern Health Guide
Re-learn Instinctual Behavior
Gain Success & Confidence Building Techniques
Unique Motivating Concepts
Healthy Living Ideas
Nutrition Tips
& Fitness Programs
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Browse from my book:
Read 16 pages of Part 1 "Health is When, Not If"
(.pdf Adobe Acrobat required...Free Software Download)
Learn to Overcome Health & Fitness Obstacles
1. Health Care Today: In a nutshell, a system was originally created to respond to diseases, sickness &
accidents that in turn developed an economy that was based on responding to these needs. The response came from companies
that could not just fix people, but could financially survive while doing so. The problems that exist today concerning
after fixing many illness causing issues, those who are currently employed by the health care system really benefit the
"old school system" structure that after many years created high paying positions for (doctors, technicians, support services, hospitals, insurance, ...etc.)
who, by current standards make more money by you being sick or ill. It wasn't intended to be that way, but because preventative
health as a concept is so new that it doesn't fit into the existing economic business structure.
So instead companies actually benefit more by healing or fixing you.
2. Modern Media: Our information sources have become so large, that advertisers are the only way media can afford
to get and keep your attention and those in the media cannot bite the hands that feed, ...period. Now almost every
common media source is owned by special interests that aim to influence your buying decisions... going beyond
your recent magazine or book purchase, but setting you up for the next purchase need.
3. Questions Raised: Think about this. If you only bought one book that had sufficient health protection information and
fitness guidance to get and keep you fit & healthy, why would you buy any others? You wouldn't. Because you
wouldn't need to...And thus, the true dilemma for media. In their minds that book cannot exist. That series
of magazines cannot be printed. You wouldn't buy the next diet book, pill or wait through another commercial
to catch the next health news segment because you already understand what it takes to be healthy & fit for you.
At What Point Have You Had Enough?
 Author Darren Rieck
Founder/Publisher: HEALTH and FITNESS .com
Feature Writer Health and Fitness Articles
Venice Beach Stage Performer
Most Photographed Model in the World
Degree: Health Scientist
Certified: Environmental Specialist
Now Ask Darren Fitness Advice
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After earning my health degree and living a fit lifestyle, my original intentions were to go mainstream. That's
when I learned how much business influences our media, so much so that information is comprimised .
- I could not hold some product in my hands and lead people to believe
that they will look like me by taking it.
- My articles couldn't change so as not to offend or counter what the
magazines' advertisers were conveying.
- My book must reflect the truth, not some gymmick, invention or fad diet.
Some tried to discredit me for not going into mainstream media. They do not understand that
sacrificing my good intentions not only hurts the public that listens, but all would pass me off as another fitness fad.
Now, several years later
nearly 7,000 people (and growing) read from my online publication each day and millions have benefited since starting in 1997.
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Order Your Copy Now! || ...OR Get It FREE!
Your Health is Priceless!
Fitness is FREE!
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Fitness Advice is everywhere. There are many reputable places to learn how to do proper exercises to
get results and prevent injuries, but fitness does not necessarily guarantee health!
Learn about fitness as it relates to health and how to maximize your health through not just fitness, but through
healthy living concepts.
INCLUDED:
Guide to better health
Healthy lifestyle
Free from sickness
Feel positively charged
Improved health
Lose extra weight
Keep it off
Beginner Workout Programs
Advanced Weight Training
Cut-Abs Program
Body Sculpting
Healthy Eating Tips
Everyday ideas
Keep Motivated
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Table of Contents
PART 1.
Health is When not If
Browse from my book:
Read 16 pages of Part 1 "Health is When, Not If"
PART
2. Adapting the
Mindset
PART
3. Integrate Fitness
PART
4. Influencing the Diet
PART
5. Putting It
Together
PART
6. -FAQ's -Work Out Programs
Order on our Secure Shopping Cart!!
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Read What Others are Saying...
"I never considered how much I impact my own well-being through my interactions with those around me and the
suggestions for influencing these relationships is so very helpful!"
Raechel F., Santa Monica, CA
" The idea that Darren works with an expert panel and
that professional support is available on the site,
make the book more than just a book, but a reliable & helpful
service. "
Barbara Balle, RN, Culver City, CA
"I admit I saw your show in Venice Beach and found out you wrote a book. I was impressed with the web site, but bought
the book for kicks more than anything else. Very Helpful, I have never felt such a grasp on what really is important and
I am slowly losing my beer belly!"
Jon Bustos, CT.
ARRT., Hermosa Beach, CA
" If you value the time that you spend towards becoming more healthy,
this book is a must read. "
Dr. Giovanni
Silva, Huntington Beach, CA
Order Your Copy Now! || ...OR Get It FREE!
NOW...Get the Book FREE:
As those who are familiar with me are already aware, I believe in a positive attitude,
being active, eating a balanced diet and for assurance, take your
vitamins!
FREE ... 2 Ways:
- Go to 30 Days Free Vitamins & My Book INCLUDED!!!
- If you spend $100 US dollars or more in our exclusive
SecureSHOP, after your purchase I will send your copy to your email address!
Integrative Fitness Lifestyle --FREE with a purchase of $100 or more in our SecureSHOP.
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Order on our Secure Shopping Cart!!
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Learn Lifestyle Concepts that last as long as you:
Before 25andUp.com
Me, Summer 1990
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I want to IMPROVE MY BODY.
I am just TOO BUSY
I am GETTING OLDER.
There is NOT ENOUGH TIME.
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After 25andUp.com
CONFIDENT, AWARE & ALERT.
Body is LOOKING BETTER.
Feeling LESS NEGATIVE STRESS.
STRONGER & MORE ALIVE.
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 Summer 2003
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