Fluctuation Vs Rollercoaster
Looking through the many fitness magazines on the newsstands these days re-emphasizes the continued interest people are showing in developing their bodies into a shapely, well-proportioned condition.
The pictures of these well-trained, lean, muscular bodies offer an incentive for motivating many of us to make changes in our physiques and perhaps even re-define our own personal standards of how we feel we should look. But are these magazine-portrayed ideals realistic, or are they setting most of us up for failure?
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