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HEALTHandFITNESS.com : 11/21/2009
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  • 30ways30days.com
    FITNESS BOOK HEALTH GUIDE & EXERCISE PROGRAMS -Web

    Source: www.25andUp.com

    Summary:


    Modern Health Guide...Fitness Advice & Programs

    Muscle & Fitness, Shape, Flex, Mens Fitness, The National Enquirer, Star & The Globe...are all the same company.
    "Information is as good as the source and if the people really want their health advice & fitness information to be derived from tabloid news, they will end up with tabloid health. It's like a WWF wrestler giving training advice to an Olympic Athlete ...we know he hears it, we just hope he doesn't listen." .

    Darren Rieck
    Health Writer, Author & Model

    Current State of Matters

    We have more health magazines, books, information, products & services than ever and turned changing your health & fitness into a multi-billion dollar industry today. This is because each day we are faced with stresses of job, traffic, bills, relationships, news and more...so much that it has taken a toll on our health.

    Let's be honest, though more fitness gurus & health information exist than ever, America and all modern societies are more obese than at any other time, heart disease is up and stress related illness is increasing. Improving your health with the many complications we face is a challenge, but that is because we have been looking for answers in the wrong places and our focus has been misdirected.


    Modern Health Guide
  • Re-learn Instinctual Behavior
  • Gain Success & Confidence Building Techniques
  • Unique Motivating Concepts
  • Healthy Living Ideas
  • Nutrition Tips
  • & Fitness Programs


  • Browse from my book:
  • Read 16 pages of Part 1 "Health is When, Not If"

    (.pdf Adobe Acrobat required...Free Software Download)



  • Learn to Overcome Health & Fitness Obstacles
    1. Health Care Today:
    In a nutshell, a system was originally created to respond to diseases, sickness & accidents that in turn developed an economy that was based on responding to these needs. The response came from companies that could not just fix people, but could financially survive while doing so. The problems that exist today concerning after fixing many illness causing issues, those who are currently employed by the health care system really benefit the "old school system" structure that after many years created high paying positions for (doctors, technicians, support services, hospitals, insurance, ...etc.) who, by current standards make more money by you being sick or ill. It wasn't intended to be that way, but because preventative health as a concept is so new that it doesn't fit into the existing economic business structure. So instead companies actually benefit more by healing or fixing you.

    2. Modern Media:
    Our information sources have become so large, that advertisers are the only way media can afford to get and keep your attention and those in the media cannot bite the hands that feed, ...period. Now almost every common media source is owned by special interests that aim to influence your buying decisions... going beyond your recent magazine or book purchase, but setting you up for the next purchase need.

    3. Questions Raised:
    Think about this. If you only bought one book that had sufficient health protection information and fitness guidance to get and keep you fit & healthy, why would you buy any others? You wouldn't. Because you wouldn't need to...And thus, the true dilemma for media. In their minds that book cannot exist. That series of magazines cannot be printed. You wouldn't buy the next diet book, pill or wait through another commercial to catch the next health news segment because you already understand what it takes to be healthy & fit for you.

    At What Point Have You Had Enough?


    Author Darren Rieck
  • Founder/Publisher: HEALTH and FITNESS .com
  • Feature Writer Health and Fitness Articles
  • Venice Beach Stage Performer
  • Most Photographed Model in the World
  • Degree: Health Scientist
  • Certified: Environmental Specialist

    Now Ask Darren Fitness Advice

  • After earning my health degree and living a fit lifestyle, my original intentions were to go mainstream. That's when I learned how much business influences our media, so much so that information is comprimised .
    • I could not hold some product in my hands and lead people to believe that they will look like me by taking it.
    • My articles couldn't change so as not to offend or counter what the magazines' advertisers were conveying.
    • My book must reflect the truth, not some gymmick, invention or fad diet.

    Some tried to discredit me for not going into mainstream media. They do not understand that sacrificing my good intentions not only hurts the public that listens, but all would pass me off as another fitness fad.

    Now, several years later nearly 7,000 people (and growing) read from my online publication each day and millions have benefited since starting in 1997.



    Order Your Copy Now! || ...OR Get It FREE!

    Your Health is Priceless!

    Fitness is FREE!

    Fitness Advice is everywhere. There are many reputable places to learn how to do proper exercises to get results and prevent injuries, but fitness does not necessarily guarantee health!

    Learn about fitness as it relates to health and how to maximize your health through not just fitness, but through healthy living concepts.

    INCLUDED:

  • Guide to better health
  • Healthy lifestyle
  • Free from sickness
  • Feel positively charged
  • Improved health
  • Lose extra weight
  • Keep it off
  • Beginner Workout Programs
  • Advanced Weight Training
  • Cut-Abs Program
  • Body Sculpting
  • Healthy Eating Tips
  • Everyday ideas
  • Keep Motivated

  • Table of Contents

    PART 1. Health is When not If Browse from my book:

  • Read 16 pages of Part 1 "Health is When, Not If"

    PART 2. Adapting the Mindset

    PART 3. Integrate Fitness

    PART 4. Influencing the Diet

    PART 5. Putting It Together

    PART 6.

    -FAQ's
    -Work Out Programs



    Order on our Secure Shopping Cart!!


  • Read What Others are Saying...
    "I never considered how much I impact my own well-being through my interactions with those around me and the suggestions for influencing these relationships is so very helpful!"

    Raechel F., Santa Monica, CA

    " The idea that Darren works with an expert panel and that professional support is available on the site, make the book more than just a book, but a reliable & helpful service. "

    Barbara Balle, RN, Culver City, CA

    "I admit I saw your show in Venice Beach and found out you wrote a book. I was impressed with the web site, but bought the book for kicks more than anything else. Very Helpful, I have never felt such a grasp on what really is important and I am slowly losing my beer belly!"

    Jon Bustos, CT. ARRT., Hermosa Beach, CA

    " If you value the time that you spend towards becoming more healthy, this book is a must read. "

    Dr. Giovanni Silva, Huntington Beach, CA


    Order Your Copy Now! || ...OR Get It FREE!
    NOW...Get the Book FREE:
    As those who are familiar with me are already aware, I believe in a positive attitude, being active, eating a balanced diet and for assurance, take your vitamins!

    FREE ... 2 Ways:

    1. Go to 30 Days Free Vitamins & My Book INCLUDED!!!
    2. If you spend $100 US dollars or more in our exclusive SecureSHOP, after your purchase I will send your copy to your email address!
    3. Integrative Fitness Lifestyle --FREE with a purchase of $100 or more in our SecureSHOP.


    Order on our Secure Shopping Cart!!
    e-BOOK
    FREE SHIPPING!!


    Electronic (.PDF) -Version Price:
    $ 14.95


    .pdf (Free
    Software Included)



    Learn Lifestyle Concepts that last as long as you:

    Before 25andUp.com


    Me, Summer 1990
    I want to IMPROVE MY BODY.

    I am just TOO BUSY

    I am GETTING OLDER.

    There is NOT ENOUGH TIME.

    After 25andUp.com

    CONFIDENT, AWARE & ALERT.

    Body is LOOKING BETTER.

    Feeling LESS NEGATIVE STRESS.

    STRONGER & MORE ALIVE.


    Summer 2003


    Email



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