More  :
All Resources
Fitness Videos
Fitness Models
How to Go Green
Healthy Recipies
Muscle Beach
Environmental Health
Evaluations
Ergonomics
Free Vitamins
Health Shop
Equipment Reviews
Diet Reviews
Sleeping
Supplement Reviews
Walking Programs
Weight Loss or Gain
|
Source: Annals of Internal Medicine
Summary:
Overweight men and women with high normal, unmedicated hypertension were studied for 3 years
Subjects were assigned to control or weight loss groups, with weight loss averaging 12 pounds in the first 18 months
Those who lost the most weight had the most reduction in blood pressure
Conclusion:
Losing weight lowers blood pressure and reduces risks of hypertension
...More Health News, Fitness Headlines
|
