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Source: HealthNews/Annals of Internal Medicine
Summary:
People with osteoarthritis were given physical therapy and exercise instruction or assigned to placebo treatment for 1 month
The treatment group was asked to continue with their exercise regimen for 1 year
During follow-up at 4 and 8 weeks and 1 year the exercise group reported less pain and stiffness and after a year had had fewer knee surgeries than the placebo group
Conclusion:
Knee pain and stiffness from osteoarthritis can be eased with a combination of exercise and physical therapy
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