Home Recent News... [ Articles]   [ FAQ's]  [News]   [ Resources]  [ Reviews]  [ Shopping]


HEALTHandFITNESS.com : 11/21/2009
Articles || News Headlines || Advice || Search Site


More :

  • All Resources
  • Fitness Videos
  • Fitness Models
  • How to Go Green
  • Healthy Recipies
  • Muscle Beach
  • Environmental Health
  • Evaluations
  • Ergonomics
  • Free Vitamins
  • Health Shop
  • Equipment Reviews
  • Diet Reviews
  • Sleeping
  • Supplement Reviews
  • Walking Programs
  • Weight Loss or Gain



  • 30ways30days.com
    BREAST-FEEDING MOTHERS CAN LOSE WEIGHT

    Source: New England Journal of Medicine

    Summary:

  • A study was undertaken regarding whether women's weight loss during lactation would affect the weight of their infants
  • Overweight breast-feeding women at 4 weeks postpartum were assigned to diet-and-exercise or control groups for 10 weeks
  • The diet-and-exercise group lost more weight and fat than the controls but the growth of the infants in the 2 groups was similar

    Conclusion:
    Weight loss by breast-feeding mothers of about 1 pound/wk 4-14 weeks postpartum does not affect growth of their infants


    ...More Health News, Fitness Headlines


  • [ Articles]   [ FAQ's]  [News]   [ Resources]  [ Reviews]  [ Shopping]

    Google
     
    Web HEALTHandFITNESS.com

    Free Vitamins Offer
    YOU have the POWER! H & F is Health & Fitness for Men & Women




    Privacy Policy -- ©1997-2009 cDp, All Rights Reserved --Disclaimer