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  • 30ways30days.com
    HEALTHY PRACTICES COULD REDUCE CARDIAC DEATHS

    Source: Medical Tribune

    Summary:

  • If heart, stroke, and blood-vessel disease could be eliminated, life expectancy in the U.S. would rise by 7 years, according to the American Heart Association
  • The cost of cardiovascular disease to the U.S. economy is estimated at $300 billion in 1999
  • AHA still recommends the tried and true prevention measures: healthy eating, increased physical activity, and control of blood pressure and cholesterol

    Conclusion:
    The 1.4 million deaths per year attributed to cardiovascular disease could be cut by 50-60% if everyone adopted the recommended health habits


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