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  • 30ways30days.com
    VITAMIN C HELPS EXERCISE-INDUCED ASTHMA

    Source: Reuters

    Summary:

  • Japanese researchers reported at the World Congress of Asthma that vitamin C might protect against exercise-induced asthma
  • The condition causes patients to have breathlessness, wheezing, and cough when they engage in physical exercise
  • 17 patients between 3 and 14 years old were given 2 grams of vitamin C daily for 4 weeks, after which asthma was improved in 8 of the patients

    Conclusion:
    Vitamin C may reduce severity of exercise-induced asthma


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