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Source: Stone Hearth
Summary:
A new study indicates late night snacking may lead to weight gain
When mice ate at unusual hours they gained twice as much weight, although they still exercised and ate no more than other mice
The study, in Obesity, may be the first to show that when you eat, not just how much, can lead to weight gain.
Comment: Researchers have been trying to show this for a long time, finding no real mechanism to explain why late eating would lead to weight gain, so wait for more data before taking this as fact
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