Source: UC Berkeley Wellness Letter
Summary:
Exercise stimulates cartilage repair so can help reduce the pain and stiffness of osteoarthritis
Any low-impact exercise, like walking, cycling, or swimming, is beneficial
Exercise helps people with arthritis cope with daily activities
Conclusion: It is not true that exercise makes arthritis worse, and exercise can actually reduce arthritis pain and stiffness
Related using the H&F.com Search:
Glucosamine Sulfate Arthritis Pain Relief -Product
Weight Loss Relieves Knee Arthritis Pain
Qigong Relieves Arthritis Pain
...More Health News, Fitness Headlines
HEALTHandFITNESS.com 
