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Source: UPI
Summary:
Citrus juices increase absorption of antioxidants from green tea
The antioxidant catechins are unstable in non-acidic environments, which limits their absorption from plain green tea
A variety of juices, creamers, and other additives were tested for the study in Molecular Nutrition & Food Research, and citrus worked best
Conclusion: Adding citrus juice to green tea increases absorption of antioxidants
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