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HEALTHandFITNESS.com : 11/21/2009
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  • 30ways30days.com
    Energy Drinks Don’t Mix

    Source: UPI

    Summary:

  • College students who drink alcohol mixed with energy drinks are twice as likely to be injured as those who drink conventional cocktails
  • Researchers found students who drink energy drinks with alcohol are more than twice as likely to ride with an intoxicated driver and to take advantage of another or be taken advantage of sexually
  • Energy drinks are not regulated by the FDA and have as much as 300 mg of caffeine per serving, whereas regulated food or beverages are limited to 65 mg/serving

    Comment: If you drink mixed alcoholic drinks, don’t make an energy drink the mixer.

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