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Organic Produce Healthier

Source: Good Medicine

Summary:

Researchers at Univ. Calif. Davis compared organic and conventionally grown produce

Organic produce was not only lower in pesticide residue, but appeared to be better for overall health

Organic tomatoes were found to have almost twice the amount of flavonoids, antioxidant substances that help protect against a number of diseases

Conclusion: Organic produce is lower in pesticide residue and may be generally more healthful than conventionally grown

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