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Encouragement Promotes Walking

Source: UPI

Summary:

The right encouragement can motivate people to walk 30-60 min. more per week

The study in the British Medical Journal found that walking could be promoted in a number of ways, including face-to-face advice, telephone support, using pedometers, or pointing out walking is environmentally friendly

Different people respond to different approaches

Conclusion: With the right encouragement, people will walk more per week

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