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HEALTHandFITNESS.com : 11/21/2009
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  • 30ways30days.com
    Weight Loss Supplement Use Common

    Source: Journal of the American Dietetic Association

    Summary:

  • Survey of 9403 adults found 20.6% of women and 9.7% of men had ever used a weight loss supplement and 11.3% and 6% had used one in the past year
  • Almost one-third of those using a weight loss supplement in the past year reported using one that contained a stimulant
  • Most of those who use these supplements do not discuss it with their physician

    Conclusion: Use of weight loss supplements is fairly common but users should discuss it with a doctor or dietician because of potential side effects and questionable effectiveness

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