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Source: JAMA
Summary:
Energy expenditure was measured over 2 weeks for 302 high functioning adults age
70-82 who were then followed for 6 years
Risk of death was 12.1% for the third with highest energy expenditure and 24.7% for those in the lowest third
Those with highest expenditure were more likely to work for pay and reported climbing stairs
Conclusion: Expending energy through any activities may influence longevity in older adults
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