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Source: HealthNews
Summary:
Researchers had 8 men with a history of heart failure participate in a closely monitored resistance training program
After 8 weeks of training they were compared with a control group, according to a study in International J. Cardiology
Resistance training showed no negative effects and actually improved heart function
Conclusion: Resistance training can be part of a rehab program for heart failure patients
...More Health News, Fitness Headlines
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