Home Recent News... [ Articles]   [ FAQ's]  [News]   [ Resources]  [ Reviews]  [ Shopping]


HEALTHandFITNESS.com : 11/21/2009
Articles || News Headlines || Advice || Search Site


More :

  • All Resources
  • Fitness Videos
  • Fitness Models
  • How to Go Green
  • Healthy Recipies
  • Muscle Beach
  • Environmental Health
  • Evaluations
  • Ergonomics
  • Free Vitamins
  • Health Shop
  • Equipment Reviews
  • Diet Reviews
  • Sleeping
  • Supplement Reviews
  • Walking Programs
  • Weight Loss or Gain



  • 30ways30days.com
    Walking Good for Artery Disease Patients

    Source: Annals of Internal Medicine

    Summary:

  • Peripheral artery disease leads to decline in physical performance
  • Walking distance and speed were measured over 3 years for a group of people with peripheral artery disease
  • Physical performance for patients who were not in a supervised exercise program declined more slowly if they walked at least 3 times a week

    Conclusion: The results may be useful for PAD patients who do not have access to a supervised walking program

  • Related using the H&F.com Search:

    WALKING REDUCES DIABETES RISK

    WALKING SHOWS LONG-TERM BENEFITS

    LONG AND SHORT WALKS SHOW SIMILAR RESULTS

    LONG DISTANCE WALKERS HAVE SOME GI UPSET

    WALKING LOWERS HEART DISEASE RISK

    SURVEY REPORTS WALKING STATISTICS

    WALKING PREVENTS WEIGHT GAIN

    WALKING EXTENDS LIFE FOR DIABETICS

    WALKING MORE MAY MEAN LESS DEMENTIA

    Intermittent & Continuous Walks Burn Same Calories

    WALKING LOWERS HEART DISEASE RISK

    Running Uses More Energy than Walking

    Walking Improves Mental Function

    Walking Ability Associated with Health in Seniors

    Fast or Frequent Walking Improves Health

    More Walking Associated with Lower Body Fat

    Walking reduces leg artery disease

    More Walking Related to Lower Body Fat

    Walking Good for Artery Disease Patients

    Dog Walking Leads to Weight Loss

    Walking Improves Longevity

    Walking Affects Immune Function

    Short Walks Lower Blood Pressure

    Encouragement Promotes Walking

    Walking Works as Exercise

    Obese Benefit from Walking

    Walking Ability Predicts Mortality in Seniors

    Walk to Quit Smoking

    Walking Reduces Metabolic Syndrome

    Unstructured Walking Most Effective

    Kids Don’t Walk to School

    Walking Helps Patients Bones

    Walking Speed Linked to Longevity

    Only on H&F:




    Kangoo Jumps


  • Fitness Videos
  • Fitness Models
  • Healthy Recipies
  • Muscle Beach
  • Evaluations
  • Ergonomics
  • Health Shop
  • Equipment Reviews
  • Diet Reviews
  • Supplement Reviews


    Walking Editor:
    Joann Bally CSCS


    Get it FREE!




  • Walking Home: Walking Articles || Walking News || Walking Tips || Search Site




    ...More Health News, Fitness Headlines


    [ Articles]   [ FAQ's]  [News]   [ Resources]  [ Reviews]  [ Shopping]

    Google
     
    Web HEALTHandFITNESS.com

    Free Vitamins Offer
    YOU have the POWER! H & F is Health & Fitness for Men & Women




    Privacy Policy -- ©1997-2009 cDp, All Rights Reserved --Disclaimer