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Source: Tufts Health & Nutrition Letter
Summary:
Researchers compared diets of people who developed polyarthritis (which includes rheumatoid arthritis) with a control group
Those with polyarthritis had lower intake of antioxidants found in brightly colored fruits and vegetables
Another study found that people with the highest intake of vitamin C were less likely to develop polyarthritis than those with low intake
Conclusion: Brightly colored fruits and vegetables such as oranges or fresh orange juice, bell peppers, or pumpkin may lower risk of developing polyarthritis
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