More  :
All Resources
Fitness Videos
Fitness Models
How to Go Green
Healthy Recipies
Muscle Beach
Environmental Health
Evaluations
Ergonomics
Free Vitamins
Health Shop
Equipment Reviews
Diet Reviews
Sleeping
Supplement Reviews
Walking Programs
Weight Loss or Gain
|
Source: Consumer Reports OnHealth
Summary:
Researchers looked at data on 5700 older adults with arthritis
Those who did not exercise regularly were almost twice as likely to lose ability to do everyday tasks in the next 2 years
Exercise preserved physical function regardless of initial capabilities
Conclusion: Regular exercise helps older people with arthritis preserve functional ability
...More Health News, Fitness Headlines
|
