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Source: UC Berkeley Wellness Letter
Summary:
Women wearing high heels were found to have greater force against
the
inside of their knees
Over time, the force could damage cartilage and cause arthritis
This may be one reason twice as many women as men develop
osteoarthritis of the knee
Conclusion:
Women should use low heeled or flat shoes for regular
wear
and save the high heels for special occasions
...More Health News, Fitness Headlines
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