Let's face it. We don't need another talking head reminding us of how tough
times are during what has been dubbed "The Great Recession 2009," which to
most is actually another Real Depression. more on this article....
Stop exercising if you start to feel dizzy, light headed, short of breath, a sudden sharp pain or nausiated. Try to relax, use deep breathing techniques and/or drink water.
HEALTHandFITNESS.com :
Stop exercising if you start to feel dizzy, light headed, short of breath, a sudden sharp pain or nausiated. Try to relax, use deep breathing techniques and/or drink water.
