HEALTHandFITNESS.com presents BioD our official video-dude who puts together videos for promoting health, fitness and the outdoors in an eco-friendly approach. Why fly a kite? Watch as BioD provides some instructional tips he has learned while taking up the activity. Also note he is hinting that there will be more. This is an introduction video for those who want to see some basics of flying a kite. This takes place in Southern California.

Reviewed by: Darren Rieck