Bodyrev Review by Joann Bally CSCS This is a nice gadget that is being promoted for aerobics classes but is also a good addition to the equipment collection of a home exerciser. You can use it for arm and shoulder conditioning or to make cardio workouts more challenging. It’s not attached to anything, so you can use it in any plane of motion. It’s a single piece of equipment with two rotating handles and adjustable weights. Hard to explain. Take a look at its picture. It seems well made and the handles rotate freely. I was impressed with the way it engages the abs. Functional strength has become too much of a buzzword, but you find it here. Wake up those abs that have become bored by years of crunches and sit-ups. Videos are available.