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Prevent the Flu Naturally
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BENEFITS OF USE:
Gain lean (fat free) muscle mass and size quickly.
By saturating muscles with
creatine your muscle is stronger and able to refuel itself faster. You will
notice enhanced energy and endurance.
Gain Muscle Mass
Gain lean (fat free) muscle mass and size quickly.
By saturating muscles with
creatine, your muscle tissue is stronger and able to refuel itself faster. You will
notice enhanced energy and endurance.
Creatine is a naturally occuring nutrient found in a variety of foods, with the richest source being
lean red meat. A 2.2 lb Steak contains approximately 5 grams of creatine. Over 95% of the creatine
in your body is stored in the muscle cells.
RESEARCH & STUDIES:
There are numerous studies covering the positive benefits and importance of creatine to improved muscle strength and optimized health.
DOSES & DIRECTIONS:
224 lbs. or less - 1 heaping teaspoon 4 times per day for first 5 days.
225 lbs. or more - 1 heaping teaspoon 5-6 times per day for first 5 days.
After loading phase, the maintenance dose for all weights is 1 heaping
teaspoon twice per day.
Creatine is best taken with a carbohydrate such as grape juice. The first week is a loading period, followed by off-time and then a loading phase.
It is important to allow your body periods of off-time.
INGREDIENTS:
Each bottle contains:
Pure Pharmaceutical
Grade Creatine Monohydrate.
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