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Posted by O'Brien on August 02, 19100 at 14:15:56:
In Reply to: Creatine is not a testosterone, don't drink alcohol right after creatine posted by Riche Whitlock on March 10, 19100 at 22:57:16:
I disagree about taking it with a juice. On the contrary, It is absorded to the liver more efficiently using juice. Yes water will work but for efficient delviery use a juice, so don't pick OJ pick non-acidic ie blueberry, bosenberry, apple you got the picure.
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