Creatine Posted by Chris Williams on April 07, 19100 at 10:05:28: In Reply to: About creatine posted by Rick Nichols on November 03, 1999 at 09:49:09: RICK, I'm a wrestler and want to get stronger for next year. When should I take creatine before or after a workout. Do you really need to load creatine for a period of time. Can you e-mail me and tell me what you think. Thanks alot, Chris Follow Ups: creatine nathan 17:45:09 8/03/100 (0) creatine peter 14:52:43 7/05/100 (0) Post a Followup: Burn Fat || Complete Protein Meal Replacement || Suppress Hunger || Amino Muscle Complex || Daily Vitamin Packs Email This Page to a Friend: Online Magazine · Free Vitamins · Health Articles & News · Featured Articles · Skin Care Beauty Products · Fitness Questions & FAQ's · Evaluations · Books & Reviews · Fitness Models · SecureSHOP · Exercise Equipment · Exercise Programs & Health Advice · Gym Listings · Trainer Listings · Titanic@ Venice Beach · Kangoo Jumps· Weight Loss Nutrition · Sports Nutrition · Compare Nutritional Supplements · Dynamic Fitness · Male Activators · Health Fitness Links · Site Info · Contact Us · Advertising · more... HEALTH and FITNESS .com Copyright © cDp