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Posted by Rip on November 01, 19101 at 13:03:09:
I've gathered that carbs are bad for you if you want to loose weight. They are transformed into storage if the are not fully used up right?Should I stay away from them (for the most part) unless I am going to work out that day?
Thanks
- carbs are not the problem Mike Ramsey, SNS Nutrition 08:56:35 11/02/101
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