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Posted by JAMES ROUTT on January 26, 19100 at 23:50:50:
In Reply to: About creatine posted by Rick Nichols on November 03, 1999 at 09:49:09:
I HEARD THAT CREATINE CAN CAUSE UNWANTED WEIGHT GAINS. WILL I GET FAT IF I DON'T WORK OUT LIKE A MANIAC? I TAKE CREATINE IN A CANDY FORM. THE THEORY IS THAT THE GLUCOSE STIMULATES INSULIN PRODUCTION, THUS INCREASING THE ABSORBTION OF CREATINE. WILL THE EXTRA CARBOS DO MORE HARM THAN GOOD?
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