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Low Carb Diet Supplement with a Complete Protein Powder



Drink water with Creatine



Posted by Ted Scott on January 11, 19100 at 18:44:10:

In Reply to: Creatine = pimples posted by Adam on January 05, 19100 at 18:46:20:

With any creatine supplement you should be drinking at least 2-3 liters of water daily. The reason why your skin is getting fucked up is because you are not staying hydrated regularly and your skin is drying out.


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