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so does watching a football game on TV
Posted by Mike Ramsey, SNS Nutrition on October 25, 19100 at 19:12:05:

In Reply to: natural testosterone increase posted by Mike on August 28, 19100 at 14:05:45:


Sounds funny, but a study showed that when guys watch sporting events, either in person or on TV, their testosterone rose. It went higher when their team won, and not quite so high when their team lost.
Watch the recommendation on increasing fatty meats to increase testosterone; actually, a diet high in fat, and the increase in body fat that accompanies that kind of diet, increases the amount of estrogen. That's not what you want.
Sure, you have to have some cholesterol to make all hormones, including testosterone, but too much of a good thing swings the other direction.


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