HEALTHandFITNESS.com :

11/20/2008

Diet & Supplement Tips The following messages are now READ ONLY ...Read the Disclaimer Herbal tea - Michelle 02:39:47 11/07/101 (0) what to do? - Helpless 21:30:49 11/06/101 (1) Smaller meals - Chris V 02:24:06 11/07/101 (0) Weight Loss / Fitness - Greg Brum 19:50:37 11/05/101 (0) What are good meal replacements? - Jessie 12:11:48 11/05/101 (2) Sports Nutritional Support - Greg Brum 20:10:36 11/05/101 (0) both are just reduced serving sizes of the larger products - Mike Ramsey, 19:09:36 11/05/101 (0) 48 hour hollywood diet - FATTY 11:50:53 11/05/101 (1) the 10 lbs. is from water loss and emptying your intestines - Mike Ramsey, 18:58:35 11/05/101 (0) 48 hour hollywood diet - FATTY 11:50:43 11/05/101 (0) Fitness beginner - Carolyn 21:06:46 11/02/101 (1) age and added weight - Mike Ramsey, 04:02:09 11/05/101 (0) Testosterone products for women - Chrissy 08:31:50 11/02/101 (1) testosterone is what defines masculinity - Mike Ramsey, 09:03:40 11/02/101 (0) Is it smart to stay away from carbs? - Rip 13:03:09 11/01/101 (1) carbs are not the problem - Mike Ramsey, 08:56:35 11/02/101 (0) Vertical Jump - Mike 18:38:52 10/31/101 (5) vertical jump improvement - Mike Ramsey, 18:56:35 10/31/101 (3) That depends a lot on HOW you lift... - Chris V 16:19:46 11/01/101 (0) Does creatine add weight though? - mike 12:57:49 11/01/101 (1) creatine can add some water weight - Mike Ramsey, 08:51:12 11/02/101 (0) also... - Mike 18:41:44 10/31/101 (0) Creatine - Eric 14:10:05 10/31/101 (1) plain old powdered creatine monohydrate is still the best way to go - Mike Ramsey, 18:49:33 10/31/101 (0) Hydroxicut - C Davis 12:07:28 10/31/101 (1) there obviously is an interaction; which one do you want to take? - Mike Ramsey, 18:41:21 10/31/101 (0) body building stack? - Chris 07:33:48 10/31/101 (1) products to fit a high protein, low carb diet - Mike Ramsey, 08:32:44 10/31/101 (0) fat burn gel "epidril" - adrian 16:35:00 10/30/101 (0) epidril fat burn gel - adrian 16:31:37 10/30/101 (0) metabolite - tami 05:10:22 10/30/101 (5) 14 lbs. in one week is not fat loss, but water loss - Mike Ramsey, 04:34:36 10/31/101 (4) metabolite - tami 16:25:48 10/31/101 (2) metabolite - r.s 09:02:19 11/05/101 (0) if you are able to lose that much weight, you won't be able to do much fighting - Mike Ramsey, 19:04:04 10/31/101 (0) metabolite - tami 16:25:27 10/31/101 (0) Lost weight, what to do now? - Ron 21:20:57 10/29/101 (2) gaining muscle and breaking through fat loss plateau - Mike Ramsey, 04:22:06 10/31/101 (0) oh, a quick addition - Ron 21:24:06 10/29/101 (0) Whats the fastest way to lose weight the best? - Jay 20:10:44 10/29/101 (1) you will not permanently lose weight, if your goal is to lose it quickly - Mike Ramsey, 04:09:45 10/31/101 (0) DHEA should i take it? - Ally 12:20:52 10/29/101 (1) DHEA and fat loss - Mike Ramsey, 04:05:55 10/31/101 (0) appetite suppressant - Bonnie 16:33:20 10/28/101 (1) there are no appetite suppressants that do not conflict with your medications - Mike Ramsey, 15:40:02 10/29/101 (0) metabolite vs metabolife - tami2179 11:30:25 10/28/101 (1) probably very similar- ephedrine and caffeine are main ingredients - Mike Ramsey, 14:08:45 10/28/101 (0) Fat Fighter and Male Activator with Yohimbe - Rob 21:30:02 10/27/101 (1) taking ECA products and yohimbe at the same time - Mike Ramsey, 14:03:21 10/28/101 (0) tribestan - jeffrey 15:50:17 10/27/101 (1) tribulus vs. andro - Mike Ramsey, 13:46:57 10/28/101 (0) Norandrogen Stack vs Andro/Trib 60 - Kyle Swanson 17:36:33 10/26/101 (1) when to use andro - Mike Ramsey, 05:36:57 10/27/101 (0) Therma Cuts - Jason 11:18:22 10/26/101 (3) let me take a moment to vent at people like you - Mike Ramsey, 05:26:24 10/27/101 (2) reply - Jason 01:23:02 10/28/101 (0) Just a few additional comments.... - Chris V 08:20:49 10/27/101 (0) Myoplex - Jochen 06:43:38 10/25/101 (1) I think writing to EAS would be the appropriate thing to do - Mike Ramsey, 05:18:53 10/27/101 (0) hydroxcut, safe to use ? - Kevin 22:29:54 10/24/101 (5) Safe with birth control pills? - Kim 08:40:02 10/31/101 (1) ECA products with oral contraceptives - Mike Ramsey, 19:08:04 10/31/101 (0) safety of Hydroxycuts (or any other ephedrine/caffeine) supplement - Mike Ramsey, 05:15:38 10/27/101 (2) hyroxcut safe or not - Jose Gonzalez 09:22:18 10/31/101 (1) go read the label first, and see if there is any condition on the label preventing you from using it - Mike Ramsey, 19:10:34 10/31/101 (0) hair loss - M 19:45:03 10/24/101 (1) two kinds of ma huang-free Diet Fuel - Mike Ramsey, 05:09:28 10/27/101 (0) What is Chromium? - Angie 18:26:29 10/24/101 (1) quick article on chromium - Mike Ramsey, 04:41:38 10/27/101 (0) HOW DO I LOSE LOVE HANDLES!!?? - RAY 07:20:50 10/24/101 (1) love handles at 15 - Mike Ramsey, 05:02:48 10/27/101 (0) Calories, calories, calories. - darren 00:40:10 10/24/101 (1) what to do after initial weight loss - Mike Ramsey, 04:57:28 10/27/101 (0) best and safest product - John 23:05:24 10/23/101 (5) safest, fastest, healthiest weight loss product ever - Mike Ramsey, 09:46:30 10/26/101 (4) Weight loss - Pam West 07:41:30 10/28/101 (2) list the ingredients here, and I'll tell everybody how it works - Mike Ramsey, 14:13:05 10/28/101 (0) Sorry forgot email address - Pam West 07:45:55 10/28/101 (0) Weight loss - Pam West 07:41:00 10/28/101 (0) I got a burning feeling over my skin when i used niacin..should i stop taking it - Lins 19:28:29 10/23/101 (1) You should lower the dose - Chris V 14:14:28 10/24/101 (0) Gyno - M Periculum 14:09:30 10/23/101 (1) stop taking whatever it is that you're taking - Mike Ramsey, 09:33:28 10/26/101 (0) www.fit-source.com - John 13:50:39 10/23/101 (0) Niacin...does it really work - Lindsey 13:09:42 10/23/101 (1) niacin and weight loss - Mike Ramsey, 09:16:12 10/26/101 (0) what pills/vitamins can you take to help lose weight - Lindse 11:42:44 10/23/101 (1) weight loss supplements - Mike Ramsey, 04:42:52 10/25/101 (0) andro - tony 07:45:03 10/23/101 (1) Andro is largely worthless... - Chris V 14:14:22 10/23/101 (0) Is Once A Week Per Body Part Enough? - Greg 04:24:10 10/23/101 (1) Once per week is next to useless for football training - Chris V 14:18:36 10/23/101 (0) Exercise help - Tida 22:53:52 10/22/101 (3) WANT TO LOSS WEIGHT & FEEDING MY 3 MONTHS BABY TOO - KALSOOM SYED 03:53:33 10/27/101 (1) first things first - Mike Ramsey, 04:45:16 10/27/101 (0) you usually need to do the things that you "hate" - Mike Ramsey, 04:38:06 10/25/101 (0) Attn: H&F.com web site may not be accessable while we switch servers this week. Please check back often. - HF.com Staff 07:34:07 10/22/101 (0) weight loss for night persons - Jo Anna 02:36:09 10/22/101 (1) just shift the hours to fit your schedule - Mike Ramsey, 04:33:24 10/25/101 (0) Slim Fast - Melissa 16:37:40 10/20/101 (2) Reduction in calories - SB 21:14:51 10/20/101 (1) Slim Fast ingredients - Mike Ramsey, 04:27:09 10/25/101 (0) Pseudoephedrine - Rebecca 10:03:28 10/20/101 (2) not a coincidence; much the same effect - Mike Ramsey, 09:53:17 10/22/101 (0) not a coincidence; much the same effect - Mike Ramsey, 09:53:17 10/22/101 (0) Triglycerides - Peggy M. Ortega 07:45:55 10/20/101 (1) lowering triglycerides - Mike Ramsey, 04:17:52 10/25/101 (0) meal plan - Melissa 11:02:01 10/19/101 (3) 3000 calorie diet may be too much - Mike Ramsey, 19:27:00 10/19/101 (2) Fat loss - Casey Hood 15:27:25 10/21/101 (1) slow weight loss is the best long term solution - Mike Ramsey, 04:07:18 10/25/101 (0) A mindset for weight loss - Lisa Crum 06:06:15 10/18/101 (3) weight loss motivation (part one) - Mike Ramsey, 04:35:15 10/19/101 (1) weight loss motivation (part two) - Mike Ramsey, 04:36:56 10/19/101 (0) Mindset for weightloss - Alex 14:21:57 10/18/101 (0) Question for Mike... - Michael 16:01:23 10/17/101 (4) ab work schedule - Mike Ramsey, 04:06:53 10/19/101 (1) making a perfect six pocket abdomen - nitin 08:52:56 10/31/101 (0) Big Daddy - Disco $tu 18:29:55 10/17/101 (1) Big Daddy.. - Michael 21:21:34 10/17/101 (0) andro with creatine - Justin 14:20:02 10/17/101 (2) andro & creatine use at same time - Mike Ramsey, 03:59:07 10/19/101 (1) Andro - Bill 00:59:44 11/04/101 (0) CHILDREN NUTRION-PROTEIN INTAKE - JOHN 12:36:06 10/17/101 (1) They should be OK - Chris V 14:30:14 10/18/101 (0) Fat Loss - Disco $tu 18:49:46 10/15/101 (0) the supliment hmb - justin 18:18:50 10/15/101 (1) HMB is made from the branched chain amino acid L-Leucine - Mike Ramsey, 19:33:04 10/15/101 (0) Weight gain, how? - Rodger 09:20:38 10/15/101 (2) your frustration in trying to gain weight should help you understand the frustration those who are trying to lose feel - Mike Ramsey, 19:29:26 10/15/101 (1) weigt gain - ahmed wael abaza 02:58:39 10/22/101 (0) Fat Burning - Anthony Beasley 22:52:47 10/13/101 (1) get a second opinion on the bodyfat % measurement - Mike Ramsey, 19:23:48 10/15/101 (0) Chitosan effectiveness - meth 18:53:14 10/13/101 (3) the "trap" of fat trapping chitosan - Mike Ramsey, 20:33:36 10/13/101 (2) studies on citosan? - christine 08:45:37 10/15/101 (1) lots - Mike Ramsey, 19:16:55 10/15/101 (0) working the "internal" ab muscles - J 19:18:24 10/12/101 (0) 6 day a week workout - Daniel 02:06:13 10/12/101 (1) Probably... - Chris V 14:36:54 10/12/101 (0) Dietary supplements - Kyle 20:55:48 10/11/101 (1) fat burners- fact and fiction - Mike Ramsey, 20:26:01 10/13/101 (0) hydroxicut - jeeantah 01:46:19 10/11/101 (0) chondrotin and glucosamine - bill 11:29:45 10/10/101 (1) yes, it's possible that you reacted to some ingredient - Mike Ramsey, 04:44:11 10/11/101 (0) Chrysin Safety? - Dale 18:06:38 10/09/101 (1) Chrysin - Chris V 03:28:21 10/10/101 (0) what is Epidril? - la 11:20:39 10/09/101 (0) Advice needed: diet, workout, supplements - Jolene 12:38:10 10/08/101 (1) Creatine - Chris V 14:00:30 10/08/101 (0) MEAL REPLACEMENT - Jennifer 09:41:30 10/08/101 (1) it is a protein supplement, not a complete meal - Mike Ramsey, 04:36:09 10/11/101 (0) Meal Replacement - Jennifer 09:39:22 10/08/101 (0) Nutrition and training planning - Disco $tu 18:44:08 10/07/101 (2) whey protein sounds like what you are looking for - Mike Ramsey, 04:33:20 10/11/101 (0) Why not do both? - Chris V 13:58:02 10/08/101 (0) natural sugar - mike 11:15:53 10/07/101 (1) Sugars - Chris V 14:12:42 10/07/101 (0) BerryTrim Plus - Christine 09:08:43 10/07/101 (0) High fat foods & protein question - Rick 07:39:45 10/07/101 (4) types of calories and how much protein to take - Mike Ramsey, 18:53:34 10/10/101 (0) Calories, etc... - Chris V 14:07:04 10/07/101 (2) Another view? - Rick 08:23:12 10/08/101 (1) well... - John 15:05:51 10/08/101 (0) Need Help finding the right diet supplement - Rose 08:31:29 10/06/101 (3) priorities - Mike Ramsey, 18:42:43 10/10/101 (2) does pyruvate work - Amanda 01:40:37 10/14/101 (1) pyruvate is effective in helping you use fat for fuel during aerobic exercise - Mike Ramsey, 19:39:29 10/15/101 (0) Hydroxycut/Xenadrine/SNS Heat dosages? - Aldo 06:12:08 10/04/101 (1) SNS Heat stats - Mike Ramsey, 04:29:42 10/06/101 (0) Aspartame - alvin 16:25:47 10/03/101 (3) another facet of the aspartame argument - Mike Ramsey, 05:38:28 10/04/101 (0) debunking aspartame myths - Mike Ramsey, 05:33:07 10/04/101 (0) Nutrasweet - Chris V 17:37:25 10/03/101 (0) EcDyBoL ExploCaps - shawn 14:10:29 10/03/101 (2) Ecdystuff - Mike Ramsey, 05:23:47 10/04/101 (0) Bug Juice... - Chris V 17:32:43 10/03/101 (0) help - doug 07:22:23 10/03/101 (1) What are you doing now? - Chris V 17:39:32 10/03/101 (0) sns fat fighter - M 21:13:28 10/02/101 (1) ephedrine and working out - Mike Ramsey, 14:07:21 10/03/101 (0) Something Different - Mel 12:50:12 10/02/101 (2) if you had negative side effects with one ECA, you are likely to with any other brand - Mike Ramsey, 14:01:40 10/03/101 (0) My recommendations - John 17:03:55 10/02/101 (0) Iron Supplementation - Katrina 12:08:15 10/02/101 (1) iron is essential to your blood carrying O2 - Mike Ramsey, 13:57:40 10/03/101 (0) HELP!!!!! - stacey 12:59:02 10/01/101 (1) Lifetime change - Matt 12:20:22 10/02/101 (0) supplements - Krista Peterson 12:20:31 10/01/101 (1) don't know what "double stack" is, but it sounds like an ephedrine/caffeine product - Mike Ramsey, 13:54:33 10/03/101 (0) Stomach exercises - Brad 20:42:55 9/30/101 (2) Stomach - Shirley 09:43:23 11/05/101 (0) Doing good so far - Matt 12:29:19 10/02/101 (0) andro and hair loss - chad 19:57:34 9/30/101 (1) let's do the andro thing again - Mike Ramsey, 13:48:20 10/03/101 (0) supplements - Kristin 11:31:00 9/30/101 (1) Naturaly the only way to go - Matt 12:35:48 10/02/101 (0) hardgainer in need of supplement - Ryan 09:52:34 9/30/101 (1) you need more than just protein; you also need a lot of calories - Mike Ramsey, 13:39:46 10/03/101 (0) Thermo-Slim - Anny 23:04:53 9/28/101 (1) cruise down the posts to this board below for ECA comments - Mike Ramsey, 04:31:45 9/29/101 (0) Topical Fat Burning Gel - doug 14:56:43 9/28/101 (2) It is not hype! - Kathy 13:31:19 10/23/101 (0) I'd say it's likely hype - Chris V 03:50:26 9/29/101 (0) stomach roll - Chris 07:26:44 9/27/101 (4) cont - Chris 07:48:31 9/27/101 (3) Here are a couple of things... - Chris V 16:57:05 9/27/101 (0) I'll take a stab... - John 14:33:02 9/27/101 (1) re: - Chris 20:15:27 9/27/101 (0) Really Large Appetite - Rob 18:45:57 9/26/101 (1) you sound like an average 20 year old male to me - Mike Ramsey, 04:23:46 9/29/101 (0) stacking supplements - shawn 18:42:24 9/26/101 (1) your "minimal results" are from your meal schedule, not the supplements - Mike Ramsey, 04:17:51 9/29/101 (0) SNS Grapeseed Extract - phonse 14:07:00 9/26/101 (4) SNS Grapeseed Extract - Mike Ramsey, 04:53:55 9/27/101 (0) grapeseed extract - marlene 17:49:40 9/26/101 (0) grapeseed extract - marlene 17:45:25 9/26/101 (0) mills - marlene 17:41:32 9/26/101 (0) alcohol calorie content - jenny 11:24:49 9/26/101 (1) alcohol and fitness - Mike Ramsey, 04:48:57 9/27/101 (0) Question on protein shakes - John 16:28:06 9/25/101 (1) Not that I know of... - Chris V 16:17:50 9/26/101 (0) Has anyone? - Lizzy 13:03:05 9/25/101 (0) alcohol and ephedrine/caffeine - jen 09:11:00 9/25/101 (7) alc &ephedrine/caffeine - Marky B 11:32:11 9/25/101 (4) Caffine Pills? - Jacki 17:37:46 10/20/101 (0) How so? - Chris V 15:21:12 9/25/101 (2) How so indeed?! - Chris 08:19:58 9/27/101 (0) dehydration is the most concerning issue - Mike Ramsey, 04:43:20 9/27/101 (0) alc &ephedrine/caffeine - Marky B 11:31:30 9/25/101 (0) alc &ephedrine/caffeine - Marky B 11:31:11 9/25/101 (0) wieght loss for vegans - paul 08:28:23 9/25/101 (1) any diet will fail to produce results, without exercise - Mike Ramsey, 04:38:55 9/27/101 (0) Weight/Fat Loss Question - Peter 15:34:33 9/24/101 (1) losing weight through dieting alone - Mike Ramsey, 19:49:45 9/24/101 (0) Toning Pads. - JB 12:52:28 9/23/101 (4) electrical stimulation devices are for rehab, not to replace exercise - Mike Ramsey, 19:45:28 9/24/101 (3) That's not entirely true... - Chris V 15:27:44 9/25/101 (2) yeah, but that's not what these devices are promising - Mike Ramsey, 04:34:53 9/27/101 (1) Good call... - Chris V 16:59:05 9/27/101 (0) Vitamin B-100??????? - Cheryl 11:59:57 9/23/101 (1) those are not normal reactions to B complex - Mike Ramsey, 19:40:34 9/24/101 (0) theromgenics and asthma - joe 23:24:22 9/20/101 (1) ephedrine and albuterol have similar effects - Mike Ramsey, 05:05:22 9/23/101 (0) i want wight reduction - suzan 17:48:04 9/20/101 (1) losing weight for wedding - Mike Ramsey, 05:02:25 9/23/101 (0) increasing muscles & weight - John 10:18:41 9/20/101 (1) ectomorphs benefit from a few supplements - Mike Ramsey, 04:38:34 9/23/101 (0) Creatine and Caffine - Jon 08:53:00 9/20/101 (1) creatine doesn not "reverse the effects" of creatine - Mike Ramsey, 04:31:17 9/23/101 (0) calatrin and stacker - kathy 05:27:34 9/18/101 (0) question for mike regarding whey protein - Dylan 22:51:52 9/17/101 (1) difference between Whey Protein and Big Daddy - Mike Ramsey, 04:55:01 9/20/101 (0) Xenodrine and Thermogenics - Tony 13:17:02 9/16/101 (1) Thermogenics - Blake 14:12:37 9/17/101 (0) andro for 17 year old - Ryan 01:17:52 9/16/101 (2) andro is for men 25+ - Mike Ramsey, 04:49:21 9/20/101 (0) 17 is too young to take andro... - Chris V 14:54:31 9/17/101 (0) lipodryl - Heather 14:27:49 9/14/101 (3) there should be no conflict - Mike Ramsey, 05:37:03 9/15/101 (2) chitosan - Heather 17:55:13 9/16/101 (1) ephedrine/caffeine with chitosan - Mike Ramsey, 04:44:14 9/20/101 (0) What supplements are used to block or trap sugar? - Marlowe 16:48:48 9/12/101 (1) ingredients in sugar blockers - Mike Ramsey, 19:29:17 9/12/101 (0) fatty hips and thighs - susan Lizzarago 23:55:01 9/11/101 (0) fatty hips and thighs - susan Lizzarago 23:51:17 9/11/101 (0) Hydroxycuts - R. Valencia 13:41:02 9/10/101 (1) read through all of the dozens of postings on ephedra below - Mike Ramsey, 19:25:55 9/12/101 (0) Help w/ Thinning Hips/Thighs on Lunch Hour - Michelle 07:26:12 9/10/101 (0) L-arginine ZMA(zinc) - James 19:18:19 9/09/101 (4) taking Arginine and Zinc/Magnesium - Mike Ramsey, 04:18:34 9/10/101 (3) GH Machine - Blake 11:35:29 9/10/101 (2) times of day to take GH Machine - Mike Ramsey, 04:47:03 9/12/101 (1) GH Machine effect - Blake 12:14:21 9/13/101 (0) legal steroids - mike barnes 01:38:12 9/07/101 (2) Legal steroids - Chris V 15:36:23 9/07/101 (1) "legal steroids" - Mike Ramsey, 04:12:00 9/10/101 (0) Carnitine - gza 12:01:34 9/06/101 (1) Carnitine helps with using fat for fuel, no matter how much fuel you are using - Mike Ramsey, 04:34:34 9/07/101 (0) Could you use Depakote to gain weight "FOR MAN"? - Anon 10:08:24 9/06/101 (3) DEPAKOTE - MARY 19:56:27 9/30/101 (0) You could, but it would be a VERY dumb idea... - Chris V 15:42:28 9/07/101 (1) What do you mean ? - Anon 09:02:15 9/10/101 (0) Methoxy and/or ecdysone - Blake 19:56:47 9/04/101 (1) they are supposed to be anticatabolic - Mike Ramsey, 20:20:58 9/06/101 (0) Ultramax HGH - Janice 17:42:52 9/04/101 (1) check out new SNS GH Machine - Mike Ramsey, 20:17:48 9/06/101 (0) Ultramax HGH - Janice 17:42:24 9/04/101 (0) Bodyflex - rc 16:05:00 9/04/101 (0) Water and Xenadrene - Matt 15:11:17 9/04/101 (1) more water is better - Mike Ramsey, 20:15:34 9/06/101 (0) creatine - mike 04:31:39 9/04/101 (1) questions regarding creatine - Mike Ramsey, 20:13:45 9/06/101 (0) Ultramax HGH - Janice 14:56:56 9/03/101 (0) ltraMax HGH - Janice 14:54:29 9/03/101 (0) growth plates - Sam 05:45:36 9/03/101 (1) Well... - Chris V 11:18:22 9/03/101 (0) Combining Hydroxycut with Cytoplex - Mel 07:37:13 9/02/101 (1) I think you have two different problems - Mike Ramsey, 20:01:03 9/02/101 (0) Chitosan... - Mike 07:23:28 9/01/101 (1) effective amount of chitosan - Mike Ramsey, 19:52:18 9/02/101 (0) raising my parent's growth hormone - Jogurt 02:30:34 9/01/101 (3) interesting that you mentioned GH increasing supplements - Mike Ramsey, 03:51:37 9/01/101 (2) thanks Mike,but what does the L-dopa in sns GH Mac. do?-nt- - Jogurt 23:57:05 9/01/101 (1) L-Arginine and L-Dopa are the two most effective GH release stimulators - Mike Ramsey, 19:46:06 9/02/101 (0) High Triglicerites - Rod Koozmin 14:05:26 8/31/101 (3) HIGH COLESTRAL AND TRIGLICERIDES - GUS 15:28:22 10/15/101 (1) high triglicerites - Dale 07:27:33 11/01/101 (0) what's your sugar intake? - Mike Ramsey, 16:47:48 8/31/101 (0) Glucosimine, Devils claw, MSM - Jim Filteau 13:27:56 8/31/101 (1) not for glucosamine or MSM, but you're on your own with Cat's Claw - Mike Ramsey, 16:45:40 8/31/101 (0) Hyperdrive 360 - VanBo 10:19:35 8/31/101 (3) post the ingredients here and I'll try to find you an alternative - Mike Ramsey, 16:41:32 8/31/101 (2) Hyperdrive 360 ingredients - VanBo 08:21:15 9/20/101 (1) I recommend SNS Lean Machine as your replacement - Mike Ramsey, 04:39:07 9/29/101 (0) question for Mike - Kelly 08:16:37 8/31/101 (1) ingredients of SNS Fat Fighter - Mike Ramsey, 16:31:27 8/31/101 (0) question for mike - sarah 12:19:12 8/30/101 (1) there's no such thing as fat that you "can't lose" - Mike Ramsey, 16:25:47 8/31/101 (0) Hydroxycut & Creatine - B. Mez 17:56:26 8/29/101 (1) complications of taking ECAs and Creatine at same time - Mike Ramsey, 03:51:31 8/30/101 (0) No more breasts or butt - Melanie 12:32:38 8/29/101 (3) response for melanie - Estella 13:21:49 9/21/101 (0) OK, let's see... you used to eat a lot, and you used to be active, and now you're not - Mike Ramsey, 17:08:03 8/29/101 (0) What kind of exercises are you allowed to do? - Chris V 13:05:13 8/29/101 (0) Switching to Hydroxicut after being on Xenadrine - Electra Johnson 17:52:35 8/28/101 (1) they have essentially the same ingredients - Mike Ramsey, 04:40:08 8/29/101 (0) Elite hrp 6 week program - Frank 11:09:00 8/28/101 (0) L-Carnitine question... - Mike 17:28:32 8/27/101 (1) benefit of Carnitine in reducing fat - Mike Ramsey, 04:46:04 8/28/101 (0) supplement questions for mike - Ainsley 17:18:59 8/27/101 (1) fat and sugar blocking supplements - Mike Ramsey, 04:41:08 8/28/101 (0) Xenadrine & acne - JL 09:23:56 8/27/101 (0) Stretching those darn triceps. - Jason 07:34:45 8/27/101 (0) bonsal - lisa 12:45:43 8/26/101 (2) I think you mean chitosan - Mike Ramsey, 04:38:16 8/28/101 (0) Jap Version - Tung Een Chick 01:05:02 8/27/101 (0) I really want to gain weight very fast!!!Help - Melissa 15:42:40 8/25/101 (1) trouble gaining weight - Mike Ramsey, 19:44:18 8/25/101 (0) weight loss and xenadrine - lisa 13:42:42 8/24/101 (0) losing weight and Xenadrine - Lisa McCutcheon 12:59:34 8/24/101 (1) hold on there - Mike Ramsey, 19:31:59 8/25/101 (0) height enhancers - shorty 11:05:16 8/24/101 (3) take a look at your parents - Mike Ramsey, 19:27:28 8/25/101 (2) what about calcium vitamins - shorty 14:03:27 8/27/101 (1) calcium is an essential element, but won't make you grow taller than your genetic limit - Mike Ramsey, 04:34:35 8/28/101 (0) What exactly is in beer that gives people "beer bellies"? - Fred 08:38:16 8/24/101 (4) Beer Bellies - Rod 16:24:06 8/31/101 (0) Beer Bellies - Mike 11:39:14 8/24/101 (2) Alcohol - Bad - Anon 20:51:08 9/05/101 (1) So... - Fred 08:46:37 9/09/101 (0) What do you think Mike - Jay F. 22:23:55 8/23/101 (1) 14 pounds in 6 months is pretty good - Mike Ramsey, 04:40:01 8/24/101 (0) Epidril - Lisa :) 14:14:25 8/23/101 (2) Epidril and Lisa's question - Gina 22:31:42 10/27/101 (0) I haven't met anyone who received long term success from such products - Mike Ramsey, 04:36:51 8/24/101 (0) Hydroxicut Side Effects - Hector 13:05:13 8/23/101 (4) HYDOXICUT - PRISCILLA VAZQUEZ 08:18:52 10/30/101 (0) help - henry garcia 19:33:21 8/26/101 (1) 17 year olds should not take Hydroxycut - Mike Ramsey, 04:31:47 8/28/101 (0) possible side effects of ephedrine/caffeine supplements - Mike Ramsey, 04:31:23 8/24/101 (0) whats the difference betwwen a sit up and a crunch? - Jogurt 08:02:50 8/23/101 (3) Vertebral column vs. hip joint - Lisa :) 08:18:38 8/24/101 (1) thanks Lisa!-nt- - Jogurt 07:34:15 8/25/101 (0) Vertebral column vs. hip joint - Lisa :) 08:18:21 8/24/101 (0) appetite suppressant - sue 12:11:13 8/22/101 (6) appetite suppressants without ephedra - Mike Ramsey, 04:26:28 8/24/101 (0) can't take mahaung either... - successfully healthy 23:07:21 8/22/101 (4) no subject - melissa 08:38:12 10/17/101 (0) hate to tell you this, but those products also contain ma huang - Mike Ramsey, 04:22:07 8/24/101 (2) sure, but not as much - Successfully Healthy 02:51:38 8/30/101 (1) look at the label and see if you can tell how much ephedrine yield it has - Mike Ramsey, 03:45:03 8/30/101 (0) weight loss - Ginny Jacobini 11:43:54 8/22/101 (1) chromium is unlikely to help with fat loss - Mike Ramsey, 04:18:02 8/24/101 (0) home made weight gainer drinks - Mike Hastings 10:52:46 8/22/101 (2) i'm under wieght!! - isabelle 22:47:44 10/28/101 (0) you have expressed the concern that you should about raw eggs - Mike Ramsey, 04:14:51 8/24/101 (0) weight loss at a stand still - Lexy Canaday 10:40:58 8/22/101 (4) you are gaining muscle from the weightlifting, be patient - Mike Ramsey, 04:07:09 8/24/101 (3) muscle doesn't weigh more than fat - Marivic 12:24:56 8/24/101 (0) muscle doesn't weigh more than fat - Marivic 12:22:44 8/24/101 (1) muscle weighs more than fat - Kathy 14:12:41 10/23/101 (0) question to Mike about gaining height - Doc 10:01:22 8/22/101 (10) Can I gain height as an Adult? - mara ferretti 03:58:01 10/22/101 (1) gain height as adult - stefanos 20:45:54 11/03/101 (0) body building and height gain - subhankar bagchi 06:17:07 10/04/101 (4) height gain - ginni 21:57:01 11/02/101 (2) height gaining with easy method - Mohsin 22:11:42 11/05/101 (0) height gaining with easy method - Mohsin 22:11:19 11/05/101 (0) regarding height gain - murali 22:54:48 10/13/101 (0) sorry, but I know of no foods that will make you grow taller than your genes dictate - Mike Ramsey, 04:03:25 8/24/101 (2) Listen to this, Mike. - Doc 15:12:04 8/25/101 (1) why do you think they call them "shrimp"? - Mike Ramsey, 19:21:27 8/25/101 (0) Question for Mike about gaining weight - Darren 01:00:29 8/22/101 (3) realistic weight gain - Mike Ramsey, 04:29:37 8/22/101 (2) I see.. - Darren 00:56:50 8/23/101 (1) my advice is to refocus on the performance objective and let the weight progress as it may - Mike Ramsey, 03:48:39 8/24/101 (0) Anyone On Phentermine? - Jackie 11:26:14 8/21/101 (1) phentermine is basically amphetamine - Mike Ramsey, 04:20:55 8/22/101 (0) safe supplements - ashley 06:33:56 8/21/101 (1) weight loss supplements with hypothyroidism - Mike Ramsey, 04:06:47 8/22/101 (0) Are there any variables in the supplements SNS sells? - JG 12:30:09 8/20/101 (2) quality control of SNS products - Mike Ramsey, 04:08:27 8/21/101 (1) Thanks for a real, and truthful answer-I appreciate that(no text) - JG 09:46:59 8/21/101 (0) Gynomastia - EB 11:56:31 8/20/101 (3) Certain prescription drugs have been known to help - Chris V 14:07:54 8/20/101 (1) gyno - anthony skord 11:26:47 10/30/101 (0) gyno - kimo 12:06:11 8/20/101 (0) top ten growth foods - doc 21:09:32 8/19/101 (1) foods to grow - josh 10:35:14 8/20/101 (0) Results from Chitosan...anyone?? - lj 13:45:26 8/19/101 (1) success and problems using chitosan - Mike Ramsey, 04:37:53 8/20/101 (0) 15 year ol using "Universal Natural Apple Cider Vinegar" - alexia 12:47:19 8/19/101 (1) while I don't endorse the product, I think getting a cold was a coincidence - Mike Ramsey, 04:34:56 8/20/101 (0) Depakote and weight gain - Amy 18:20:58 8/18/101 (4) DO NOT TAKE HYDROXCUT WITH DEPAKOTE! - Chris V 14:46:14 8/19/101 (3) Re. Depakote and weight gain - Amy 04:52:16 8/20/101 (2) Something else... - Chris V 14:10:54 8/20/101 (1) Re. Something Else - Amy 19:43:39 8/20/101 (0) Diet Pills - Melissa 10:25:23 8/18/101 (3) products that work, versus those that don't - Mike Ramsey, 04:30:59 8/20/101 (0) My 2 cents - Chris V 16:55:52 8/18/101 (1) This May help. - Mary 16:51:50 8/19/101 (0) Regarding Chitosan, Carnitine, and Pyruvate - Mike 19:59:42 8/17/101 (1) Carnitine, Chitosan, and Pyruvate - Mike Ramsey, 04:17:19 8/20/101 (0) Need Weight Loss - JoJo 16:57:35 8/17/101 (1) assuming you've already seen your doctor, tough it out - Mike Ramsey, 19:19:09 8/17/101 (0) Lose weight now...ask me how! - Successfully Healthy 15:58:22 8/17/101 (6) HerbaCrap! - Mike 11:58:13 8/24/101 (0) please, no HerbaLife commercials - Mike Ramsey, 19:10:02 8/17/101 (4) I agree - ml 19:46:38 8/17/101 (3) I am Loving every minute of it. - SuccessfullyHealthy 08:25:59 8/19/101 (2) no one product makes a successful diet, even mine - Mike Ramsey, 04:09:13 8/20/101 (0) no one product makes a successful diet, even mine - Mike Ramsey, 04:07:14 8/20/101 (0) I'm Not Over Weight But My Belly Is? - Sean Kennedy 20:28:59 8/16/101 (1) fat gets stored in different places, in differenct people - Mike Ramsey, 04:03:09 8/17/101 (0) ephedrine/caffeine - Joey 10:32:48 8/16/101 (1) it's about maintaining steady blood sugar levels - Mike Ramsey, 03:56:00 8/17/101 (0) Grape Seed Extract - Preston Burge, Jr. 08:40:35 8/16/101 (1) SNS Grape Seed Extract caps are 100% Activin brand - Mike Ramsey, 19:16:50 8/25/101 (0) Weight Loss - Help 21:03:31 8/15/101 (1) synephrine has very similar effects as ephedrine - Mike Ramsey, 04:36:45 8/16/101 (0) xenadrine side effects - Melanie 11:22:31 8/14/101 (4) i have been having disiness after xenadrine - adam 15:41:02 10/23/101 (0) i've been getting spots on my face too - jillian 15:41:36 10/16/101 (0) spots on face due to Xenadrene? - Mike Ramsey, 04:32:35 8/16/101 (1) response - laura 23:35:33 10/16/101 (0) grams of carbs per day - susie 20:05:00 8/13/101 (1) number of grams of daily carbs - Mike Ramsey, 04:29:24 8/16/101 (0) ECA stack - nothing but a headache? - bdservtoo 10:49:00 8/13/101 (10) ECA stack effectiveness - Mike Ramsey, 04:24:43 8/16/101 (6) well, duh - bdservtoo 13:40:34 8/16/101 (5) then why take it? - Mike Ramsey, 03:47:44 8/17/101 (4) obviously you didn't read the original posts - bdservtoo 08:04:15 8/17/101 (3) I read them very carefully, and nowhere did you say that you had thrown them in the trash - Mike Ramsey, 19:34:04 8/17/101 (2) I think you should have your eyes checked - bdservtoo 07:15:42 8/18/101 (1) What?? - Suzie 17:09:58 8/22/101 (0) my ECA experience - darryl 12:55:32 8/13/101 (2) ECA stack ineffective - bdservtoo 13:10:20 8/13/101 (1) Re: ECA stacks - Blake 19:21:51 8/15/101 (0) What are the best supplements to use together for weight loss? - john 19:12:30 8/12/101 (3) great supplements - Successfully Healthy 16:01:11 8/17/101 (1) HerbaLife Alert! - Mike Ramsey, 19:42:15 8/17/101 (0) stimulants vs. other weight loss supplements - Mike Ramsey, 04:17:36 8/16/101 (0) Bars - Mariah 17:08:39 8/12/101 (1) energy bars are just small meals - Mike Ramsey, 04:13:24 8/16/101 (0) Hydroxicut - Kim Shular 08:01:47 8/12/101 (7) hydroxicuts - mike 20:28:55 10/05/101 (0) hydroxicuts - mike 20:28:54 10/05/101 (0) hydroxicuts - mike 20:28:50 10/05/101 (0) hydroxicuts - mike 20:28:34 10/05/101 (0) the ingredient list below omitted the most important ingredients- ephedrine and caffeine - Mike Ramsey, 04:09:11 8/16/101 (0) Here is the ingredients in hydroxycut - Shanon 18:48:13 8/14/101 (1) invio listino - andolfo giusy 08:41:03 10/17/101 (0) Are Testosterone levels lowered by having sex - Fred 07:46:17 8/12/101 (2) raising testosterone - Mike Ramsey, 04:02:23 8/16/101 (1) Just a caution on low fat diets... - Chris V 16:41:20 8/18/101 (0) Normal BP - JoJo 16:17:31 8/11/101 (1) normal blood pressure levels - Mike Ramsey, 03:57:27 8/16/101 (0) Kangoo Boots - Judie 05:35:10 8/11/101 (2) Jump Boots / Kangoo Jumps and running - Sean Daly 21:04:27 8/12/101 (1) Alternative - Koo Jay 01:00:42 8/27/101 (0) Weight Gainers and Creatine - Rohde 10:56:38 8/10/101 (2) timing of creatine and weight gainer - Mike Ramsey, 19:51:51 8/11/101 (1) Shoul i take Weight Gainer or creatine - Pratik 04:24:38 10/15/101 (0) Hepatitis B n ECA - eye-kon 19:31:59 8/09/101 (1) dude - darryl 12:57:27 8/13/101 (0) My brother is pressuring my very thin 14 year old neice to diet & run - Sherry 08:48:00 8/09/101 (1) I see an eating disorder in the making - Mike Ramsey, 19:58:07 8/11/101 (0) Regulating Sugar Intake - mike 07:15:13 8/08/101 (1) how much fat and sugar to take in? how about as little as possible - Mike Ramsey, 04:08:19 8/09/101 (0) CANT GAIN WEIGHT! Yes I tried EATING... - Jakuja 02:46:02 8/08/101 (2) your weight loss has less to do with what country you are in, and more to do with your age - Mike Ramsey, 04:01:16 8/09/101 (1) ? - Jakuja 23:44:49 8/10/101 (0) my haung - concerened 20:32:47 8/07/101 (1) ephedrine concerns - Mike Ramsey, 03:50:38 8/09/101 (0) FREE Online Personal Trainer - ryan 11:36:57 8/07/101 (1) good looking body - sergio 12:31:03 8/15/101 (0) Hydroxicut - Joe 07:17:02 8/06/101 (12) loosing weight - nina vance 11:48:22 10/28/101 (0) loosing weight - nina vance 11:48:20 10/28/101 (0) loosing weight - nina vance 11:48:18 10/28/101 (0) loosing weight - nina vance 11:48:18 10/28/101 (0) loosing weight - nina vance 11:48:08 10/28/101 (0) hydroxicut $ sex - Cris 22:56:26 10/23/101 (0) hydroxicut or not - jorge 22:54:23 10/10/101 (0) ephedrine/caffeine supplements - Mike Ramsey, 19:06:52 8/07/101 (0) hydroxycut - Tim sharpe 18:20:40 8/06/101 (0) hydroxycut and animalcuts - bobby 18:18:30 8/06/101 (2) G6PD - KooJake 23:57:34 8/06/101 (1) G6PD and Hydroxycuts - Mike Ramsey, 18:58:21 8/07/101 (0) Question about "smoothie" drink's.... - Sherry 08:24:57 8/05/101 (2) ask them how many grams of sugar are in it - Mike Ramsey, 18:46:42 8/07/101 (1) Question - Kay 11:10:03 10/17/101 (0) Making my own ZMA.... - Jason 05:09:23 8/04/101 (0) Making my own ZMA.... - Jason 05:09:17 8/04/101 (1) making your own zinc/magnesium aspartate - Mike Ramsey, 18:40:44 8/07/101 (0) wieght - magan 20:43:52 8/03/101 (1) nobody likes going to school, but you need to exercise and eat better - Mike Ramsey, 04:42:45 8/04/101 (0) How can I gain height - D. Fruitz 16:50:05 8/03/101 (24) I wanna be at least 6 ' 2 ' - Arsh Suri 04:15:24 11/05/101 (1) i wanna be 6 3 and a half almost 6 4 but not actually 6 4 - Pathka Khalo 08:50:53 11/05/101 (0) I wanna be at least 6 ' 2 ' - Arsh Suri 04:09:46 11/05/101 (0) hy - imame38 09:01:20 11/01/101 (0) hy - younes 09:00:11 11/01/101 (0) i need to gain height - cleve villanueva 07:20:18 10/25/101 (0) Am shorter than my friends!! - Denis 00:42:37 10/19/101 (0) Am shorter than my friends!! - Denis Savrimuthu 00:42:31 10/19/101 (0) height - mark maynes 23:30:39 10/18/101 (0) i wanna b taller - rahul soni 10:26:44 10/12/101 (2) how can i gain height - kpail 22:09:11 10/18/101 (1) how can i increase height - raj 03:06:55 11/04/101 (0) info - eliza olymbiou 13:11:05 10/10/101 (1) sleep with ankleweights - cole 22:50:17 10/31/101 (0) how can i gain height - raymond 09:40:41 10/09/101 (0) How can i gain height? - Jalaj Sawhney 12:40:47 10/02/101 (8) I wanna be at least 6 ' 2 ' - Arsh Suri 04:17:04 11/05/101 (0) I wanna be at least 6 ' 2 ' - Arsh Suri 04:14:06 11/05/101 (0) How can I gain height - nagalakshmi 18:33:37 11/03/101 (0) How can I gain height - nagalakshmi 18:32:46 11/03/101 (0) HOW CAN I GAIN HEIGHT - MOHAMAD 13:38:02 10/07/101 (3) help me - Haider 19:28:33 10/16/101 (2) COME AND VISIT THIS WEBSITE AND YOU'LL THE ANSWERS! - COLE DESALES 22:48:13 10/31/101 (0)