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Posted by the big be on November 27, 1999 at 23:02:27:
In Reply to: I need help gaining weight posted by Matt on November 10, 1999 at 13:32:37:
Will,I have been working out for about the same time and I've gained 10 pounds off weight gainer it took about 6 weeks but now Im on A.T.D.C and good whey protein and I weight 200 and I bench 300.
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