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You probably need to correct your form...



Posted by Chris V on November 01, 19101 at 16:24:41:

In Reply to: Uneven pecs (need advice) posted by Jon on October 30, 19101 at 19:59:54:

It's likely poor bench pressing form. I'd lower the amount of weight and concentrate on pressing the bar so that it always stays level. As long as your pressing equally with both pecs the less developed one should catch up given some time.


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