|  |
|
Posted by Patrick on November 01, 19101 at 11:18:26:
In Reply to: Uneven pecs (need advice) posted by Jon on October 30, 19101 at 19:59:54:
Most likely the uneven development is genetic, but you can probably even it out to a certain degree. Stay away from barbell presses and machines that let one side help the other, and stick to dumbbell presses and flyes, the pec dec, cable cross-overs, and machines like Hammer Strength. Good luck!!!
For more health and fitness tips, check out http://topfit.8m.com when you get a chance.
- Is this the best fitness forum? Jerry 22:17:38 11/04/101
(0)
|
||||||||||||||||
|
