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Needing advice on fitness program



Posted by aleksia on October 22, 19101 at 22:13:36:

To those of you that can help: I would like advice on a fitness program. I don't want to loose weight, I like the weight I am at, I would just like to tone and define my legs, abs, and arms. If you have an ideas on weight training programs or such, let me know.


Follow Ups:

  • Answer Adam 16:59:50 10/28/101 (1)
    • help?? susan 12:13:17 10/29/101 (0)
  • Fitness shirima 05:51:56 10/25/101 (0)


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