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Posted by Chris V on October 13, 19101 at 04:43:10:
In Reply to: help on loosing waight fast posted by Cecilia Gingrich on October 12, 19101 at 18:50:05:
2 months is too short of a time frame to lose 35-40 pounds safely. It can be done, but 5-10 years from now you'll end up with that 35-40 pounds back plus another 20-30 on top of it and you will have to work 10 times as hard to get rid of it.Shoot for losing no more than 10 pounds per months if you plan on keeping it off.
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