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Low Carb Diet Supplement with a Complete Protein Powder

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Posted by Joni on October 12, 19101 at 12:03:40:

I have fairly good upper-abs and when I do crunches, that is the only place I feel getting worked out. What am i doing wrong cause i really want my lower abs to be toned.
Also how do I get my abs to look smaller? Crunches seems to just add muscle bulk which makes me look bigger. I dont want that, i want reduction.

If its something im just going to have to live with, please tell me so i wont feel as if i have to kill myself trying to get the body i want.



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