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Posted by Matt on November 10, 1999 at 13:32:37:
In Reply to: How can I gain weight? posted by Tom Schmidt on January 20, 1999 at 11:37:14:
I have been working out for 1 year now, and I have only gained about 6 pounds making me weigh 135. My work out is very intense, I train every day except for 1 day a week to rest. I max out at 210 on the flat bench press. The reason why I wan't to gain weight is because I need more mass to help build muscle. I like being strong, but I want to be big to..please help.
-thanks
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