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Posted by TEAKWONDO on September 12, 19101 at 17:13:35:
In Reply to: lower ab work posted by lisa on February 16, 19101 at 09:39:01:
i do well over 200 crunches twice to 3 times a day i have rock hard upper abs but my lower abs are not progressing i am also looking for a solution once i get one i will post it back.
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